Yoga Chart

This Guide is the ultimate Yoga quick reference source! This Guide provides a systematic overview of the key basic principles of Yoga, a discipline that combines exercises and various relaxation techniques. The Guide includes: yoga types; health benefits; proper warm up and stretching exercises; postures. Each is described with the aid of text and a useful diagram.

*PLEASE NOTE: FINANCIAL AID CARDS SHOULD BE USED TO PURCHASE REQUIRED MATERIALS FOR CLASS ONLY. THEY SHOULD NOT
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Yoga Chart
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  • Item #: Yoga Chart
Price $7.95
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