Staying Healthy With Nutrition

Elson M. Haas (author)

Designed as an introductory textbook to teach the basic principles of nutrition and their applications, this hefty volume brings together a wealth of information for the serious reader. Part 1 analyzes the building blocks of nutrition; Part 2 evaluates foods and diets; Part 3 discusses building a healthy diet; and Part 4 explains nutritional applications. But this book also examines topics not usually found in textbooks--herbal supplements, homeopathic medicines, environmental aspects of nutrition, and detoxification and healing programs, to name just a few.

Required textbook for HN 121-OL: Nutrition - Foundations of Transformational Healing & Holistic Nutrition ONLINE & HN 122-OL: Understanding Micronutrients, Macronutrients, and Supplements for Optimum Health ONLINE

Staying Healthy With Nutrition
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